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		<title>With Grit and Grace</title>
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		<description>A podcast honoring the real lives of those aging, caregiving, and advocating for change. Through candid stories and thoughtful conversations, we explore resilience, compassion, and the ways people find meaning and connection while navigating life’s changes.</description>
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		<copyright>&#xA9; 2026 At Their Side</copyright>
		<itunes:subtitle>No matter where they are, you’ll always be At Their Side!</itunes:subtitle>
		<itunes:author>At Their Side</itunes:author>
		<itunes:summary>A podcast honoring the real lives of those aging, caregiving, and advocating for change. Through candid stories and thoughtful conversations, we explore resilience, compassion, and the ways people find meaning and connection while navigating life’s changes.</itunes:summary>
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	<pubDate>Wed, 15 Oct 2025 17:13:43 +0000</pubDate>
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	<description><![CDATA[How to get the most out of your day Let&#8217;s see if all i need to do is to just type and the paragraph will show up. That does make a lot of sense and maybe my little brain needs some rest. We shall soon find out and if that is the case I case [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[How to get the most out of your day Let&#8217;s see if all i need to do is to just type and the paragraph will show up. That does make a lot of sense and maybe my little brain needs some rest. We shall soon find out and if that is the case I case ]]></itunes:subtitle>
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	<title>New Episode</title>
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	<description><![CDATA[Welcome!]]></description>
	<itunes:subtitle><![CDATA[Welcome!]]></itunes:subtitle>
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<item>
	<title>From Hospital to Home: What to Expect</title>
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	<pubDate>Wed, 03 Sep 2025 19:21:30 +0000</pubDate>
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	<description><![CDATA[A step-by-step guide for families preparing to transition their loved ones from medical care to home care.]]></description>
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<item>
	<title>Finding Support in Your Community</title>
	<link>http://35.91.133.245/podcast/finding-support-in-your-community/</link>
	<pubDate>Wed, 03 Sep 2025 19:19:39 +0000</pubDate>
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	<description><![CDATA[Local groups, online forums, and faith-based networks can make the caregiving journey easier—here’s where to start.]]></description>
	<itunes:subtitle><![CDATA[Local groups, online forums, and faith-based networks can make the caregiving journey easier—here’s where to start.]]></itunes:subtitle>
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	<itunes:title><![CDATA[Finding Support in Your Community]]></itunes:title>
	<itunes:episode>5</itunes:episode>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>The Future of Aging and Technology</title>
	<link>http://35.91.133.245/podcast/the-future-of-aging-and-technology/</link>
	<pubDate>Wed, 03 Sep 2025 19:15:57 +0000</pubDate>
	<dc:creator><![CDATA[At Their Side]]></dc:creator>
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	<description><![CDATA[Exploring how apps, smart devices, and telehealth are reshaping the caregiving experience for families everywhere.]]></description>
	<itunes:subtitle><![CDATA[Exploring how apps, smart devices, and telehealth are reshaping the caregiving experience for families everywhere.]]></itunes:subtitle>
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	<itunes:title><![CDATA[The Future of Aging and Technology]]></itunes:title>
	<itunes:episode>4</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Exploring how apps, smart devices, and telehealth are reshaping the caregiving experience for families everywhere.]]></content:encoded>
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<item>
	<title>Caring for Loved Ones at Home</title>
	<link>http://35.91.133.245/podcast/caring-for-loved-ones-at-home/</link>
	<pubDate>Wed, 03 Sep 2025 19:14:36 +0000</pubDate>
	<dc:creator><![CDATA[At Their Side]]></dc:creator>
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	<description><![CDATA[A conversation about balancing family life with caregiving responsibilities, plus practical tips for avoiding burnout.]]></description>
	<itunes:subtitle><![CDATA[A conversation about balancing family life with caregiving responsibilities, plus practical tips for avoiding burnout.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Caring for Loved Ones at Home]]></itunes:title>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Care and Advocacy Made Simple</title>
	<link>http://35.91.133.245/podcast/care-and-advocacy-made-simple/</link>
	<pubDate>Wed, 03 Sep 2025 16:37:02 +0000</pubDate>
	<dc:creator><![CDATA[At Their Side]]></dc:creator>
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	<description><![CDATA[A straightforward look at caregiving and advocating for aging loved ones—practical tips, real stories, and the support you need on the journey.]]></description>
	<itunes:subtitle><![CDATA[A straightforward look at caregiving and advocating for aging loved ones—practical tips, real stories, and the support you need on the journey.]]></itunes:subtitle>
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	<itunes:title><![CDATA[Care and Advocacy Made Simple]]></itunes:title>
	<itunes:episode>2</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[A straightforward look at caregiving and advocating for aging loved ones—practical tips, real stories, and the support you need on the journey.]]></content:encoded>
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	<itunes:summary><![CDATA[A straightforward look at caregiving and advocating for aging loved ones—practical tips, real stories, and the support you need on the journey.]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Navigating Tough Transitions</title>
	<link>http://35.91.133.245/podcast/navigating-tough-transitions/</link>
	<pubDate>Wed, 03 Sep 2025 16:02:52 +0000</pubDate>
	<dc:creator><![CDATA[At Their Side]]></dc:creator>
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	<itunes:title><![CDATA[With Grit and Grace]]></itunes:title>
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	<googleplay:explicit>No</googleplay:explicit>
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